Brain Health

          Brain Health

The brain is the most complex organ. It's also one of the most important. That's why keeping it healthy is critical—especially as you get older. 

Your brain changes as you age. It's natural. But the central mission of your brain never changes. Its job is to help you make sense of the world and oversee your daily operations and life. 

Brain health refers to the ability to remember, learn, plan, concentrate and maintain a clear, active mind. It's being able to draw on the strengths of your brain—information management, logic, judgment, perspective and wisdom. Brain health is also a key part of your overall health. 

So when should you start concerning yourself with brain health? Now! By taking steps to help keep your brain and body healthy, you can enhance your life now and even help reduce some risks to your brain as you age. 

Take the quiz!

Are you noticing a decline in your memory (short or long term)? 

Do you walk into a room and forget why?

 Are your math skills declining? 

Do you have a hard time with directions? 

Are you having a hard time learning new tasks? 

Do you dream at night but forget your dreams? 

Do you have a history of high or low blood sugars?

Do you ever feel depressed or anxious? 

Do you have a hard time focusing? 

Have others noticed a change in your mood or behavior? 

Do you have a hard time starting and finishing tasks? 

Contact us now to learn about brain health and how you can make the most of your brain as you age!  
New clients call now
(906) 228-2233
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For over 15 years now, Motions is winning in the weight loss department with helping people lose 350,000 pounds of weight with equal amounts of pain management. We have some of the highest training numbers in the United States of America, which means we have seen your condition, concern, or problem at some point. We have a method and process to help you overcome it! Motions is here to help people change their lives for the better in anyway possible from exercise to nutrition to psychological. We will not rest until we know that we have done our best to provide each and every person on the planet the very best fitness and nutrition systems in the World.

Get started at Motions today and help us reach over 400,000 pounds of weight loss this year.

Contact Us now to optimize your brain health!

Find Us


Motions Fitness, 910 Wright St, Marquette,         MI 49855, United States

Phone: (906) 228-2233
Email: [email protected]
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