DHEA (dehydroepiandrosterone) is a naturally occurring compound found in the body that is mostly synthesized in the adrenal glands. The adrenals are the glands that secrete certain hormones and are responsible for the body’s stress or “fight-or-flight” response. Circulating DHEA is used by many tissues such as skin, bone, ovaries and testes. It converts to other hormones such as estrogen and testosterone in both men and women which are then used for a wide variety of physiological processes. Supplementing with DHEA can be helpful for weight management, healthy aging, ongoing health and vitality, and a balanced stress response.
Certain situations can cause the body to slow its natural DHEA production, such as:
- Emotional or physical stress
- Some medications
- Dieting or a vegetarian diet
Benefits of DHEA
- Weight management – DHEA supports healthy fat burning and thermogenesis (the process by which the body raises its temperature or energy output, helping you to burn off more calories). It also supports healthy blood sugar control.
- Menopause/Perimenopause support – Helps to lessen the symptoms women occasionally experience with reduced estrogen production. DHEA also encourages a sense of well being and supports bone health.
- Stress support – Physical and emotional stress can potentially interfere in the body’s natural production of DHEA. Supplementation may help maintain healthy levels of DHEA during these times by counteracting the effects of the stress hormone cortisol (produced by the adrenal glands).
- Medication treatment support – Can help support adrenal system during treatment with corticosteroid drugs.
- Healthy aging – Helps to maintain healthy levels of estrogen and testosterone as we age. It can help preserve vitality, bone /muscle health, and sexual health.
Recommendations: Take one capsule per day or as directed by your health coach.
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This information is provided by Motions and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition.