In compliance with the FTC guidelines, please assume the following about links and posts on this site:
- A few links on motionsfitness.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you.
- If I post an affiliate link to a product, it is something that I personally use, support and would recommend even without an affiliate link.
- My first priority is always providing valuable information and resources to help you create positive changes in your life, and I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
This information is provided by Motions and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition.